Physician-guided Ayurvedic rituals and residential detoxification — rooted in generations of Sri Lankan healing wisdom, and tailored to the balance of your body and mind.
Ayurveda — the science of life — teaches that true health is a quiet harmony of body, mind and spirit. At Baranada, our physicians listen first, then guide you back to your own natural balance.
Every journey begins with a consultation. Your doctor considers your constitution and condition, then prescribes the oils, herbs and therapies that are right for you — never a one-size-fits-all treatment.
Movement, breath and the nervous system — creativity when balanced.
Digestion, metabolism and transformation — clarity when balanced.
Structure, strength and stability — calm endurance when balanced.
Each therapy is prepared under the guidance of our Ayurvedic physicians, with oils and herbs chosen for your body type and condition.
What are you seeking today?
60 min
Harmony for your mind & body
A classical Ayurvedic therapy in which a steady stream of specially selected medicinal oil — or another suitable liquid — is gently poured over the forehead, as advised by the Ayurvedic physician. A traditional path to deep relaxation and inner balance.
Release, then purify
A relaxing Ayurvedic full body massage followed by a soothing herbal steam bath — designed to refresh your body, calm your mind and promote overall well-being.
Relax · Rebalance · Rejuvenate
Our most complete day ritual — four signature therapies woven into one unhurried journey to detoxify your body, calm your mind and restore your natural balance.
80 min
Traditional Ayurvedic medicated bath
Selected medicinal herbs are prepared in warm water according to the Ayurvedic physician’s recommendation. You relax in the medicated herbal bath for a controlled period, with temperature and duration adjusted to your individual condition.
30 min
Feel lighter, calmer & happier
A relaxing Ayurvedic treatment focused on your scalp, head, neck and shoulders, using selected herbal oils and gentle massage techniques to release tension, calm your mind and refresh your body.
30 min
Feel lighter, happier & healthier
A relaxing Ayurvedic treatment using selected herbal oils and natural techniques to soothe tired feet, improve circulation and bring balance to your body and mind.
An immersive residential programme in which you stay with us while our physicians guide a personalised course of classical Ayurvedic detoxification. The treatments in your programme are decided after a consultation with the doctor, based on your health condition.
2 hrs of therapy daily · Purify · Rejuvenate · RestoreYour therapies are selected by the doctor after consultation, based on your health condition — not every therapy is part of every programme.
An Ayurvedic doctor examines you and understands your body type, condition and goals.
Your physician recommends the oils, herbs and therapies best suited to you.
Skilled therapists perform each treatment with care, in a calm and natural setting.
You receive aftercare, diet and lifestyle guidance as advised by the doctor.
Travellers come to Baranada from across the globe for authentic Sri Lankan Ayurveda. Hear about their experience with us, in their own words.
Every healing journey is a story worth telling. We would be honoured to hear yours.
Your request has been received. Our team will contact you within 24 hours to confirm your appointment.
576 C Dolewatta, Horampella,
Minuwangoda, Sri Lanka
